Body Challenge Resources and More...
Wardrobe Tips for Challenging Body Types
Lets not beat around the bush, nobodys perfect. We all have our set of challenges when it comes to finding clothes we find flattering on ourselves, otherwise known as dressing for your body type. But if chosen well, the right......(Continue Reading)
Mens Fashion Tips - Wardrobe Tips for Challenging Body Types
Lets not beat around the bush, nobodys perfect. We all have our set of challenges when it comes to finding clothes we find flattering on ourselves otherwise known as dressing for your body type. Keep these tips in mind when putting a wardrobe or...(Continue Reading)
What small thing can I do today? - Anxiety Self-Help Tips
In anxiety disorder recovery, small or "baby" steps often mean big success in the long run. Every step, every success means that you are courageous and that you are getting better. Learn how one person asks herself EVERYday, "What small thing can I d...(Continue Reading)
Holy Kid: An Interview with Edwin Torres
We caught up with Edwin as he was hustling off for a six-month stint in Europe: 'Poetry lives on page as words in type, poetry lives on stage as words in body, challenge of CD is to let poetry live as words in air.'...(Continue Reading)
Are You Lifting Enough Weight?
Lifting weights can help you lose fat, slim down and get strong...but only if you're lifting enough to challenge your body. Learn how much weight you should be lifting to lose weight....(Continue Reading)
The Machinist Weight Loss - Christian Bale Interview
Christian Bale describes in detail his extreme weight loss for the film The Machinist, a psychological thriller in which he plays an insomniac machine operator who may be going crazy. In the end, we get a little preview of Batman Begins talking about...(Continue Reading)
Are You Lifting Enough Weight? - How Much Should You Lift?
Lifting weights can help you lose fat, slim down and get strong...but only if you're lifting enough to challenge your body. Learn how much weight you should be lifting to lose weight....(Continue Reading)
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